Physical Education PED-09 Targeted BenchmarksStandard 04: Fitness Concepts - Students understand and apply fitness concepts to achieve and maintain a health-enhancing level of physical fitness.
PED-09.4.01 Explain the physiological principles (e.g., overload, progression, specificity, FITT) that govern achievement and maintenance of health-related fitness goals
Student Learning Targets:Knowledge Targets
Skills (Performance) Targets
» Archived PED Gr09 Standards "I can...statements"