Physical Education PED-12 Targeted Benchmarks Standard 04: Fitness Concepts - Students understand and apply fitness concepts to achieve and maintain a health-enhancing level of physical fitness.
PED-12.4.02 Evaluate personal health-related components of physical fitness (e.g., Pacer, Modified Sit & Reach, Harvard Step Test)
Knowledge Targets
I can list the fitness assessments that are used to assess the five health related components.
Reasoning Targets
I can evaluate physical fitness scores.
Skills (Performance) Targets
I can interpret my personal fitness assessment score results.